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What is Raggi Method®?

 Raggi Method® is a method of “Postural Rebalancing with a Global Approach”

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It is a method of postural working that carefully takes into consideration the patients in their whole, observing any parameter, sign, dysfunction, or trauma. Everything that has influenced people’s life and posture must be taken into account.

During the analysis we do in the practice with the patients, we search for past physical traumas, scars, surgical interventions, malocclusions (having internal or external cause), wrong postures, wrong ways of doing exercise or of using the body in general, emotional situations that have left a deep sign on the patients; we investigate in order to detect the presence of intestinal dysbiosis, alimentary intolerances, autoimmune diseases, hereditary factors, etc.

This method, which can be used in a complete way only by professionals graduate at Postural Service, looks for all these aspects acts on the physical level thanks to Pancafit®, a tool acting on neuromuscular and fascial chains.


"THE GLOBAL NON-COMPENSATED MUSCULAR STRETCHING" is in fact the main feature of this method aiming to involve all muscular chains at once. As a matter of fact, also the breathing chain has to be inevitably involved during every breathing act in relationship with the other chains. This needs to be done in a non-compensated way, so that the emotional factor results involved, too. The union of all these combined actions acts on the whole postural system and aims to restore the normal muscular tone and freedom of all the joints. It is a good way to obtain a better breathing, free joints, disappearance of the pain, a better flow of blood, general wellness. Thanks to this working method, many osteomuscular pathologies and pain are reduced or they even disappear: cervical pain, back pain, lumbar pain, lumbosciatic pain, tendonitis, bursitis, osteitis pubis, radiculitis, epicondylitis, carpal tunnel, periarthritis, fibromyalgia, discal protrusions, hiatal hernias, arthrosis at the back, coxarthrosis, gonarthrosis. It is also very useful in case of hyperkyphosis, hyperlordosis, and scoliosis. In conclusion, this method and Pancafit® act on those pathologies that are mainly caused by muscular retractions, i.e. by exaggerated pressures inside the joints.

Raggi Method® and Pancafit® therefore work on muscular retractions that are a fibrotization process of fibers connective and fascial parts. These parts block the sarcomeres, i.e. the muscle contracting unit.
Such muscular “block” or “fixity” always happens towards shortening muscles, determining an apparently irreversible shortening of the muscles themselves, which however can be improved thanks to a non-compensated global technique.


How does Raggi Method® work?

Raggi Method® with Pancafit® acts in short times but in a deep and lasting way!

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This is possible since Raggi Method® and Pancafit® work on muscular, fascial, connective, and neurologic chains resulting always tense, retracted, or programmed according to altered schemes.

THIS METHOD works directly on several physical components of the patients. After doing an accurate analysis of the patients’ history and posture, some postural tests are carried out to allow the investigation to be more complete. All the emerging data are useful to develop hypothesis and to find out the original cause due to which the pathology has originated. Once the situation is clear, it is possible to intervene using specific postures.
During the therapies, a specific attention is given to a correct movement of the diaphragm, resulting often very tense and blocked.
When the technique of global non-compensated muscular stretching and the diaphragmatic breathing are carried out rigorously, the body soon shows some reactions. It is as if the cells of our body started to remember the old traumas and pain that had remained fixed in the tissue and in the mind, which now accepts to remember these once forgotten things. This condition constitutes the so called “backwards path” that allows to free the muscles and the joints definitively. In this way, people regain health, will to move, to do, and to live.